Healthspan on Her Terms with Dr. Sheri
Healthspan on Her Terms is where Dr. Sheri Erwin, DNP, APRN, FNP-C, a Doctor of Nursing Practice, board-certified family nurse practitioner, and specialty-trained functional and integrative medicine clinician, cuts through the noise, the conflicting advice, and what used to work… but doesn’t anymore.
This is where we talk about the real things women experience but don’t always have clear answers for.
The energy that’s off.
The weight that won’t shift.
The sleep that’s inconsistent.
The labs that come back “normal”… but you don’t feel normal.
It’s the space where you start to understand what’s actually happening in your body and what to do about it.
Through conversations on hormones, metabolism, muscle, and longevity, you’ll learn how to move forward in a way that actually makes sense.
Because your health isn’t about doing more or trying harder.
It’s about finally understanding your body and working with it, not against it.
Healthspan on Her Terms with Dr. Sheri
Latest Episodes
I Practice Medicine With One Foot In Each World
You can do all the “healthy” things and still feel like something is shifting.Your labs may look normal. Nothing is dramatic enough to earn a diagnosis. But your sleep has changed. Your blood pressure or cholesterol is creeping up. Your ...
PCOS Is Now PMOS Why This Was Never Just About Your Ovaries
PCOS has a new name: polyendocrine metabolic ovarian syndrome, or PMOS. The condition itself did not suddenly change, but the new name finally says what women have needed clinicians to understand for years: this is bigger than ovarian “cysts,” ...
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Where Did My Sex Drive Go? And Is Testosterone Really the Answer?
What happens when you still love your partner, may still find them attractive, but sex simply does not cross your mind anymore?It can feel as though someone slowly turned down the volume on your sex drive until one day you realized it ha...
The Midlife Blood Pressure Change Most Women Miss
You may know your weight, cholesterol, or A1c, but do you know your usual blood pressure? Not one rushed office reading. Your actual pattern.In this episode of Healthspan on Her Terms with Dr. Sheri, Dr. Sheri Erwin explains why blood pr...
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Why Don’t I Feel Like Myself Anymore?
“I just want to feel like myself again” can sound like a passing comment, but I hear it as important information.It usually does not mean you want your exact life or body at 28 back. It means something shifted. Sleep feels fragile. Energ...
